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Nature’s Pharmacy: Health Benefits Of Grapefruit

  Hello my dear readers, how are you doing today? I hope you are doing just fine. Do remember that the cheapest health medicine is laughter and a smile. For today we will be having a look at...

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How to Make Tomato Puree Without Adding Water

Tomato is one vegetable that makes a regular appearance in our kitchen. It is used in making foods like stew, jollof rice, tomato sauce and a few other delicacies. The popular way of making fresh...

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Nature’s Pharmacy: Health Benefits Of Banana

  Hello my dear readers, how you doing today? I hope you are having a good time. Do try to take one day at a time and also avoid stress in every way. The most important thing you can do is to love and...

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Recipe for Buka Stew

Buka stew is basically stew that is prepared and served in roadside restaurants. However, the classic buka stew is made by the Yoruba. It is prepared with palm oil without the addition of curry and...

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Video Of The Week: How To Make Yoghurt From Scratch With Just 3 Ingredients

  Do you fancy the prospect of making yoghurt from the comfort of your kitchen? If so, you’re in for a treat. With all the nutrients contained in yoghurt, knowing how to prepare it is a great plus to...

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Cake Designers of Instagram, Port Harcourt

Cakes have been around for centuries. If you’re familiar with French history, you’d know that “let them eat cake,” is the most famous quote attributed to Marie Antoinette, Queen of France. She was...

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Nature’s Pharmacy: Health Benefits Of Mango

  Hello my dear readers, how are you doing today? I hope that you are doing great. Before we go into the fruit of the day, I want to share a helpful tip on how to avoid stress and to get peace of mind...

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5 Things You Should Know About Buttermilk

If you are into baking, you’d know that some recipes like red velvet cake actually call for buttermilk rather than regular milk. Now, I know that a lot of people know next to nothing about buttermilk....

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Recipe for Buttermilk Corn Snack

Also known as buttermilk hushpuppi, buttermilk corn snack is a savoury, deep-fried goodness that’s crunchy on the outside but light and moist on the inside. If this is your first time of coming across...

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Nature’s Pharmacy: Health Benefits Of Orange

Hello dear readers, how are you doing? I hope that you are doing great. You know that you are very blessed to be here, don’t you? You know that you are blessed to be alive. Blessed to be able to eat,...

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Video Of The Week: How To Make Vegetable Fried Rice

  Vegetable fried rice is an appetising variation of the popular fried rice that is quick and easy to prepare. In this video, watch Winifred Emmanuel show you how to prepare the vegetable fried rice in...

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Malay Apple Farming In Nigeria

Malay apple is presumed to be a native of Malaysia in Southeast Asia.  It is commonly cultivated from Java to the Philippines and Vietnam.  It is called Malay apple in Malaysia, Jamaican apple in...

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Malay Apple And Your Health

  Whenever the word “apple” is mentioned in Nigeria, it is usually the imported apples from South Africa, Europe, the US or the white and pink in colour local apple that readily comes to the mind of...

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Recipe For Palm Oil Jollof Rice

  On our menu, today, is the popular delicacy, Palm oil rice. This meal is also known as Palm oil jollof rice or Native jollof rice. Palm oil rice is prepared by the different ethnic groups in the...

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Malay Apple Farming In Nigeria |2

  Malay Apple is majorly in three colours – red, green and cream with many varieties of each type. In Nigeria, the commonest type is the red colour, the green is scanty, while the cream colour may not...

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Nature’s Pharmacy: Health Benefits Of Yam

  Hello dear readers, how are you doing today? I hope you are doing great? With all that is going on now in Nigeria especially the #EndSARS crusade, one must be very careful and try to keep safe. You...

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Did You Know? 3 Ways to Fry Yams

Yam is a regular meal in most Nigerian homes. There are different delicacies that you can make from this food. One of such delicacies is fried yam. It is so popular that it is sold by street vendors in...

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Recipe For Chapman

  On our menu, today is one of Nigeria’s non-alcoholic drink, Chapman. This drink is served in most Nigerian bars and restaurants.  The exact origin of this drink is unknown. But rumour has it that it...

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Nature’s Pharmacy: Health Benefits Of Okro

  Hello dear readers, how are you doing today? I hope that you are doing great. It feels so blessed to be alive and well. Now, let’s briefly talk about the importance of maintaining the relationships...

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How to Make Carrot Swallow

Our topic of conversation today is one colourful addition to the low carb swallow series. Thankfully, carrot swallow, which can also be referred to as carrot fufu, does not have the typical sweet taste...

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