Five Things You Didn’t Know About Fonio
Fonio is a whole grain that belongs to the millet family. It is small in size but when it is cooked, the quantity doubles. Another name for Fonio is hungry rice but Nigerians call it Acha. Plateau,...
View ArticleTip Of The Day: How To Make Icing Sugar At Home
Icing Sugar which is also known as confectioners sugar is a vital ingredient for baking. It is used as icing and frosting on cakes and pastries. It is used in juice, milkshake production and in...
View ArticleWin A Scholarship To Become A Certified And Sought-After Food Micronutrient...
Are you a fresh graduate of a higher institution, a food analyst, scientist, statistician, field staff, or a technical laboratory professional involved in quality management systems? You can take...
View ArticleRecipe For Gwote Acha
Gwote Acha is a traditional delicacy that hails from Jos, Plateau state. It is widely enjoyed in Northern Nigeria. This grain which is variously called gote, gwote, fonio, acha, pate acha is...
View ArticleHow To Remove The Burnt Taste From Your Food
At one point in time or the other, you’ve dozed off, lost yourself in a movie, book or phone call while cooking. The unfortunate result was the burning smell that had you running towards the kitchen...
View ArticleDid You Know? 6 Health Benefits Of Dates
Dates are the sweet, chewy fruits of the date palm tree. This fruit is locally known as Dabino and it has been around for centuries. The marketers of this fruit in Nigeria are mainly the...
View Article5 Tips For Sticking To A Healthy Diet
Sticking to a healthy diet requires discipline and some knowledge about nutrition. Read more about Wellness You can build your discipline to eat healthy by making small changes. In this article, we...
View ArticleDid You Know? 7 healthy Weight Gain Foods For Kids
Every parent wants a healthy baby. In Nigeria, the visual definition of healthy is chubby. Chubby, well-dressed babies are considered rich kids and they often get lavish attention. Now, chubby...
View ArticleTip Of The Day: School Snack Time Table For Next Week
Kids love variety. It prevents boredom. It also makes mealtimes interesting. Thus, for parents, the major challenge on school days is lunch ideas. But this is easily resolved with a food timetable....
View ArticleRecipe For Candied Groundnuts
Hi, everyone. Hope you’ve had a good week thus far. The weekend is here. If your week has been as busy as mine, then, you must be looking forward to it. My weekend resolution is to rest and eat well....
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