How To Make Tiger Nut Drink (Kunnu Aya)
Tiger nut milk is a naturally sweetened and richly creamy drink with a nutty flavour. it is popularly prepared in North-Western Nigeria called Kunnu Aya. The drink is not only native to Nigerian...
View ArticleHow To Make Bitter Leaf Soup (Ofe Onugbu)
Bitter leaf soup is one the most popular traditional soups known to many Nigerians. It is an indigenous soup for Igbos of Eastern Nigeria and is widely appreciated by people from that region. Read...
View ArticleSME Spotlight: Bukka Hut
Nigerians love their food. And when it’s well-made traditional dishes, it’s double pleasure for them. If they’re eating out, they’ll likely get their local delicacies from a simple restaurant. These...
View ArticleRecipe For Crispy Chicken Drumsticks
I hope you are a responsible member of the chop life gang because today’s recipe is nni ndi olingo that is, enjoyment food. In case you don’t know, the chop life gang has responsible members. These...
View ArticleTip Of The Day: How To Make Ginger And Garlic Paste
Ginger and garlic are medicinal herbs. They are widely used in traditional medicine for the treatment of various ailments. They are also used in cooking and they add flavour and a distinctive taste...
View ArticleDietary Guide For A Patient With Stomach Ulcer
Today’s topic is very dear to my heart because I’m a former ulcer patient. I like to emphasize the word, “former” because an ulcer needs to hear me loud and clear so that when it’s counting its...
View ArticleBreastfeeding Tips For New Mums
Childbirth marks the end of the pregnancy journey and the beginning of another journey, parenting. This journey is as exciting as it is challenging. It’s all about nurturing the child that you have...
View ArticleRecipe For Chicken Pepper Soup
I love the rainy season. The cool weather makes me happy. It’s a refreshing change from the hot weather of the dry season. These days though, it feels like the cold is the type that gave Flavour...
View ArticleDietary Guide For A Patient With Stomach Ulcer Part Two
Today, we’ll be concluding our discussion on a stomach ulcer. If you missed that elucidating article, click here. Last week, I told you that there are things that can increase your chances of having...
View ArticleBreastfeeding Tips For New Mums (Part 2)
No one is born knowing how best to breastfeed. The process is learned. That is why I shared some breastfeeding tips with you last week. If you missed last week’s article, click here. Otherwise,...
View ArticleRecipe For Groundnut Soup
Groundnut Soup is on our menu today. This soup is well-loved in Edo State and in parts of Northern Nigeria. Amongst the Igbo, however, Groundnut Soup is not popular. But then every day is not for...
View ArticleRecipe For Chicken Suya Salad
If you’ve never heard of this salad, well, you now have another reason to follow the connect Nigeria food column. Chicken suya salad is a simple, delicious meal that is prepared by marrying chicken...
View ArticleTip Of The Day: How To Make Spring Rolls Sheet At Home
On our “Tip of the Day” segment, today is spring roll sheets. They are easy to make. They are healthier as they are prepared with no chemical preservatives. Even if your first homemade spring roll...
View ArticleShuku Shuku, The Heavenly Coconut Candy
Shuku Shuku is one of the many abundant treats that originate from Northern Nigeria. This coconut candy is easy to prepare. A taste will convince you that it was specially prepared to cater for your...
View ArticleTip Of The Day: How To Make Sweetened Condensed Milk With Powdered Milk
If you enjoy baking or making desserts, I know you must have come across a recipe that needs condensed milk. Now, this milk is not difficult to procure but someone who doesn’t know what it is will...
View ArticleFive Quick And Easy Breakfast Ideas To Boost Your Immune System
Breakfast is the most important meal of the day. Studies have shown that breakfast is the fuel that keeps us grinding all through the day, in school and work. Most of the life-threatening illnesses...
View ArticleSix Things You Didn’t Know About Condensed Milk
We know condensed milk is also referred to as sweetened condensed milk. We know that adults and children find it deliciously addictive. We also know that it is used in baking and that it is as rich...
View ArticleRecipe For No-Bake Condensed Milk Coconut Ball
I know you’ve already figured out that condensed milk is an ingredient in today’s recipe. But what you don’t know is that today’s recipe is a simple, luxurious three ingredients no-bake snack that is...
View ArticleVideo Of The Week: A Must Try Simple Dinner Recipe For Pasta Lovers
Pasta is a versatile cuisine. It also has plenty of health benefits such as being cholesterol-free, boosting energy, and providing the body with folic acid. Read more about Video of the week In our...
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World Food Day: 10 Nigerian Snacks For You To Try
Today is World Food Day. It is one of the most celebrated events in the UN calendar. As we celebrate food today, we are also reminded of the fact that even though it is a basic human need, a lot of...
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